About Us

Get Connected. Feel Grounded. Be Uplifted. We are committed to sharing yoga and pilates to help change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace. At Sun Rock, yoga and pilates is for every body

sunrock pilates utah logo

Meet JoLynn

JoLynn, originally of Bountiful, Utah, married her sweetheart and focussed on being a professional mother and the CEO of their growing family while her husband completed his education. They had many adventurous years of active duty service in the US Army, allowing them to travel to our beautiful country and befriend many wonderful people. JoLynn developed a great love for yoga and was naturally drawn to becoming a teacher. After moving to the beautiful town of St. George, she earned her 200-hour teacher training certification from Fahrenheit Yoga and a 300-hour teacher training through Shanti Yoga. Today, she is an E-RYT 500 yoga teacher! In an effort to continue her education, JoLynn has also earned a certification in teaching Mat and Reformer Pilates through Balanced Body. JoLynn enjoys continued learning about anatomy, functional movement, and healthy living. When she is not teaching yoga and pilates, she usually spends time hiking, biking, and enjoying the beautiful southwest with her family. JoLynn will tell you that her favorite part of life is being a mother and grandmother!

jolynn slade sun rock yoga

Heather Taylor

Heather grew up in Orem Utah where she learned the art of dance and danced competitively for many years. Throughout her life, she has continued to share her love of dance as an instructor in Orem UT, El Paso TX, and now in the beautiful red hills of St George. As a competitive dancer instructor, she has learned the importance of maintaining good health, building strength, and having body awareness in our everyday movements. Heather is also a certified Mat and Reformer Pilates teacher with Balanced Body. She is constantly learning new things in fitness and we are grateful she is sharing her knowledge at Sun Rock teaching Barre and Pilates. In her free time, Heather enjoys hiking the many trails that surround us. She also loves to travel and explore our amazing world. Heather can often be found in the wonderful world of Disney:) Her greatest treasure is her family! Heather’s greatest treasure is being a Grandmother!

Cassie Bowman

Hello, I’m Cassie, a 500 RYT (Registered Yoga Teacher) with a comprehensive 500-hour Pilates training background. Passionate about holistic health and wellness, I find joy in the realms of music, art, and the great outdoors. Sharing life’s moments with my beloved husband is where my heart truly finds happiness.

cassie sun rock pilates reformer

Take Your First Class for $20

Come and feel the Sun Rock difference for yourself! We invite you to join us for a Pilates Reformer session. Revitalize both body and spirit